I help business professionals get in shape and make it easy for them create and follow a healthy lifestyle plan.

"I was struggling with a lack of motivation and a lack of definitive plan to get my health and fitness on track. Since working with Marcus, I've noticed an obvious improvement in my overall fitness, muscle tone, body fat, strength, and consequently my self-confidence. I'm in the best shape of my life and the strongest I've ever been at age 35! There's no better time to start achieving your goals and the sooner you begin, the sooner you'll be where you want to."

"Prior to working with Marcus, I was overweight, my diet needed improvement, and I struggled to find consistency in a workout routine. I was 58 then, now I'm 61 and I've never felt better! I feel so much stronger, lost several inches, and look better in my clothes. Most importantly, this is the only time in my life where I haven't quit a workout regimen! Marcus pushes me, holds me accountable, and is also great at taking your unique sitution into consideration. By hiring a professional, my results are going to get better. Marcus did not disappoint and his program is worth every penny!"

"I needed to improve my core strength and help with weight-bearing exercises to prevent osteoporosis. Marcus has dramatically helped me with my core as well as my overall physical fitness."