I help busy professionals lose weight and create a healthy lifestyle plan they can stick with.
Are you ready to find a plan to reach your health goals? Take this quick 2-minute assessment to find out how I can help!
Featuring My New Book:
The Fit Body F.A.S.T Method
The 4-Step Plan to Escape Weight Loss Traps, Burn Fat, and Stay Fit For Life - Without Wasting Your Time
In This book you will learn:
- The 7 most common obstacles that can actually make it hard for you to lose weight and keep it off.
- How to make a health and fitness plan that allows you to stay consistent.
- How to create a health-promoting environment for yourself that not only aligns with your goals, but also makes being fit feel natural.
- Which foods and exercises that can have the highest potential to speed up your rate of fat loss.
- And much more...
"Because Your Health Is Your Greatest Asset."
High performers understand the value of systems - so why should your health be any different? Our proven framework helps you build lasting habits that work with your lifestyle, not against it.
Click below to see how it works - and why this simple shift has helped busy professionals like yourself reclaim their energy and confidence.
What Clients Have Said...
“Prior to working with Marcus, I was overweight, my diet needed improvement, and I struggled to find consistency in a workout routine. I was 58 then, now I'm 61 and I've never felt better! I feel so much stronger, lost several inches, and look better in my clothes. Most importantly, this is the only time in my life where I haven't quit a workout regimen! Marcus pushes me, holds me accountable, and is also great at taking your unique situation into consideration. By hiring a professional, my results are going to get better. Marcus did not disappoint and his program is worth every penny!
-Laurie R.
"My body feels more in sync with who I am. It's as if I've rediscovered a connection with my physical self that I may have lost before due to poor eating habits and lack of physical activity. The impact own my mental and emotional well-being has been immense. Working with Marcus and achieving results has boosted my confidence levels and given me a newfound sense of happiness!"
-Kelly
"I was struggling with a lack of motivation and a lack of definitive plan to get my health and fitness on track. Since working with Marcus, I've noticed an obvious improvement in my overall fitness, muscle tone, body fat, strength, and consequently my self-confidence. I'm in the best shape of my life and the strongest I've ever been at age 35! There's no better time to start achieving your goals and the sooner you begin, the sooner you'll be where you want to."
-Adam W.